For: Nitra Turmeric (Haldi) Powder
Golden Turmeric Latte
- Vegan
- Continental
- 10 min
- Serves 4
A warm, soothing spiced milk drink built around turmeric's earthy colour and flavour.
04 · Spices & Masalas
Method
- 1
Warm the milk
Heat the milk gently in a saucepan over medium-low heat, without letting it boil.
- 2
Add turmeric and pepper
Whisk in the turmeric powder and a pinch of black pepper — the pepper helps the body absorb the turmeric more effectively.
- 3
Simmer
Simmer gently for 3–4 minutes, whisking occasionally, until well combined and lightly frothy.
- 4
Sweeten
Remove from the heat and stir in the honey and cinnamon if using.
- 5
Serve
Pour into cups and serve warm.
Nitra tip
Always include a pinch of black pepper with turmeric — it significantly increases how much of turmeric's active compound the body can absorb.
More recipes with Nitra Turmeric (Haldi) Powder
More from Spices & Masalas
Vegan · 5 minAfter-Meal Fennel & Mint After-Meal MixNitra Fennel Seed (Sonf)Vegan · 10 minAfter-Meal Shajeera TeaNitra ShajeeraVegan · 25 minAjwain ParathaNitra Ajwain SeedsVegan · 25 minAjwain-Spiced Fritters (Pakoras)Nitra Ajwain SeedsVegan · 30 minBengali Panch Puran Vegetable CurryNitra Panch PuranVegan · 30 minBlack Cardamom PulaoNitra Black CardamomVegetarian · 25 minBlack Pepper PaneerNitra Black Pepper PowderVegetarian · 10 minCardamom ChaiNitra Green Cardamom