For: Nitra Masoor Whole (Brown Lentils)
Whole Masoor Curry
- Vegan
- Indian
- 35 min
- Serves 4
Earthy whole brown lentils simmered in a coriander-forward gravy until tender but still holding their shape.
Method
- 1
Cook the lentils
Boil the whole masoor with turmeric and water for 20–25 minutes until tender but not falling apart.
- 2
Build the base
Heat the oil in a pan and sauté the onion and ginger for 5–6 minutes until softened.
- 3
Add spices and tomato
Stir in the coriander powder and chilli powder, then add the chopped tomatoes. Cook 6–8 minutes until the tomatoes break down.
- 4
Combine
Add the cooked lentils along with some of their cooking water, and season with salt. Simmer 10 minutes.
- 5
Finish
Garnish with fresh coriander and serve hot with rice or roti.
Whole masoor keeps a pleasant bite even when fully cooked, which makes it a good choice when you want texture rather than a smooth dal.