For: Nitra Coriander Seed (Whole)
Whole Spice Tempered Dal
- Vegan
- Indian
- 30 min
- Serves 4
A simple dal finished with a tempering of toasted, coarsely crushed coriander seed and garlic.
04 · Spices & Masalas
Method
- 1
Cook the dal
Boil the dal with the turmeric and water until soft, 15–25 minutes depending on the variety.
- 2
Toast the coriander seed
Dry-roast the coriander seed in a small pan for 1–2 minutes until fragrant, then crush coarsely with a mortar and pestle.
- 3
Temper
Heat the ghee, add the crushed coriander seed and garlic, and fry until the garlic turns golden.
- 4
Combine
Pour the tempering over the dal and season with salt.
- 5
Serve
Stir to combine and serve hot with rice or roti.
Nitra tip
Toasting whole coriander seed before crushing brings out a citrusy, nutty note that ground coriander loses over time.
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